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Q & A Sessions With The Director of Fitness

Right on time for 2023, new fitness equipment is available at the Club. Check out the new StairMaster machine, core/back exercise station, and a lower body workout station!

IWTG Director of Fitness Stu Mittleman will be hosting monthly Q & A sessions about the new fitness equipment. These will take place at 3:30pm on the first Friday of each month beginning January 6, 2023.  Stu will be available to answer any fitness-related questions and discuss personalized workout programs so members can optimize their health and fitness outcomes! Some other areas Stu plans to focus on for these monthly Q&A sessions include:

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