Whether you’re looking to get in the best shape of your life or simply spend more time focusing on fitness, the Indian Wells Tennis Garden’s state-of-the-art fitness center and diverse lineup of workout classes has everything you need to feel at your physical peak.
For those who prefer to workout independently, the Indian Wells Tennis Garden features a stunning fitness center on-site at the venue, complete with all-new cardiovascular and weight training equipment. Access to the fitness center is included as part of the club membership at the Indian Wells Tennis Garden, and available to all members during regular club business hours.
While the solitude of the indoor fitness center is perfect for some, others may prefer a more communal workout where they can bring their friends on-site to enjoy the stunning natural backdrop that surrounds the venue while breaking a healthy sweat.
Let’s take a closer look at three of the unique fitness classes offered exclusively at the Indian Wells Tennis Garden, available for both members and non-members:
Stadium Workout Class
Calling all early risers! Available every week on Monday, Wednesday and Friday from 7:00am – 7:45am, Stadium Workout Class is a fun and energetic 45-minute aerobic focused exercise class to kick start your day in the legendary Stadium 1! Classes are customized to each attendees’ personal level of fitness; focusing on improving your balance, coordination, aerobic capacity, power, footwork, and strength.
Fitniss
Fitniss is a fun on court class that combines tennis with circuit-based workout stations. Get an all-around workout in every Tuesday and Thursday morning from 10:00am – 11:00am, with classes led by Head Tennis Professional Melinda Kiriako and Fitness Instructor Kayla Michelle.
Mobility/Stretch Class
Every Tuesday, Thursday and Saturday morning from 9:00am – 10:00am, the Indian Wells Tennis Garden’s Mobility/Stretch Class provides a calm and rejuvenating hour of recovery where attendees are expertly guided inward to practice self-awareness to improve mobility and flexibility. Active and passive stretching techniques are implemented to achieve greater range of motion and muscle recovery from courts and daily life.
